Static trapeze

Trapeze is a bar hanging on two ropes, in exercises resembling a gymnastic bar. It gives the possibility of spectacular presentation of both strength and flexibility. Trainings begin with exercises strengthening specific muscle parts, preparing the body to work with the prop. Initially, these are more static elements, and as we develop awareness of our movements, we move on to more energetic or dynamic exercises. Static trapeze is a very attractive prop also for men, due to the work of the whole body and active building of muscle strength. Trapeze can be used to work in duets, where apart from the body, we also practice trust and cooperation in a couple.

Trainings schedule

Timetable for 2018/19 will be available at the beginning of September.

day hours instructor place level* availability*
Wednesday19:45-21:15Maciejul. Zwycięzcówpoziom OPEN (pocz. i śr. zaaw.)join
Sunday17:15-18:15Maciejul. ZwycięzówpoczątkującySIGN UP
*the full description is available here: FAQ

Price list

SILKS
AERIAL HOOP
STATIC TRAPEZE

1 HOUR CLASS

number of entries price
single50 PLN
Mini 4 classes150 PLN
Pro 8 classes260 PLN
Premium 12 classes380 PLN

SILKS
AERIAL HOOP
STATIC TRAPEZE

1,5 HOUR CLASS

number of entriesprice
single65 PLN
Mini 4 classes200 PLN
Pro 8 classes360 PLN
Premium 12 classes500 PLN

The pass is valid for a given number of consecutive classes.

Details concerning passes, regulations about missing classes and payments in the tab.

prices