How the class looks like?
Every class contain:
To prepare your body to physical exercises on the prop
Exercises on a specific prop
Exercises on the chosen requisition, learning elements matched to the participants’ level of advancement
Stretching to the end of the class
When does the school year start and end?
Classes for children are held from 11/09/2017 to 22/06/2018
Classes for adults are held from 11/09/2017 to 30/06/2018<
Then there will be a schedule of summer workshops.
Description of levels
|level||children (8-12 lat)||teenagers and adults|
|0||classes for children which have never tried to work with chosen prop|| classes for people who:
|1||classes for children who are familiar with the prop, they feel comfortable on it and have known elements in hammocks very well|| classes for people who:
|2||classes for children who can climb the silks and known the single and double knot for both legs very well|| classes for people who:
|3|| classes for children which:
|| classes for people who:
Attention: Apart from learning new elements, classes are aimed at increasing the quality of exercises and developing the creative approach of participants to a given prop.
How should I prepare to my first class?
You need to take comfortable and skin-tight clothes – for example leggings and t-shirt with sleeves -to protect your armpits (we suggest to wear body). We exercise barefoot.
Please come 15 minutes before your first class to fulfill the necessary documents like : declaration with contact data and to read and sign the regulations. If the participant is underage, for the first class his or her parent/legal guardian is needed.
How can I sign for my first class?
Email – firstname.lastname@example.org
Telephone – +48 502 323 243
Please send the information like: Name and Surname of the participant, phone number, year of birth, which class you choose (prop, day and time of the class)
Is it possible to join the group, which has been already start the classes?
Can I make up for the reported absence on my group?
How can I make up the class?
How can I pay for the classes?
Bank transfer to :
Magdalena Sztencel ul. Korsaka 6/90, 03-744 Warszawa,
BZWBK 53 1090 1043 0000 0001 0755 3206,
title: „Name and Surname, prop, day and time of the class”
Or Cash – payment to the instructor before class
There is no option to make payment by card, but you can find cash machine close to the both locations.
Where the classes take place?
Do we accept MultiSport, FotProfit etc. cards?
Can parents be present during classes?
What types of passes we offer?
Mini pass – 4 consecutive classes
Pro pass – 8 consecutive classes
Premium pass– 12 consecutive classes
Pass for 10 entrance during Open Studio (active for 90 days)
Is it possible to pay by card?
Is it possible to participate in individual classes and which techniques?
Price for the individual class depend on gym availability, number of lessons and number of participants (1 or 2 people).
Is it possible to get invoice for payment?
What does it mean that the class has open level?
How the Open Studio works?
Open Studio in Olbrachta localization is for silks training. In Zwycięzców street you can choose between silks, aerial hoop or static trapeze.
If you make appointment to us before you come, there is also option to use our other props or your own staff.
Attention! For safety reasons, the open studio is only a form of self-training – there is no way to conduct classes on your own during this time.
Is it possible to participate in single class, without buying the whole pass?
Do you conduct classes in English?
What formalities must be completed before the first class?
• Fulfillment of Declaration with contact data of participant or parent/legal guardian
• Getting to know and signing the regulations
• Paying for classes
What if there are no places in the group I want to sign up for?
Are there any discounts?
• If you buy bigger pass – you save more. The more classes in the pass, the lower the cost per single class
• If siblings take part in the classes – they can share a larger pass between themselves
• If you purchase a children’s pass, the parent receives a 20% discount on their pass
• It is possible to purchase one pass, valid for classes on two different props
What is the limit of places in class?
How can I inform you about my absence to keep opportunity to make this class up?
SMS : +48 502 323 243
An absence, which will be notified later, is not eligible for making up – the fee for this lesson is also not refunded.
From which age can you start exercising?
What mean the statuses regarding group availability?
join the group – the group has been already started, you can join in every moment
group is full – the group has been already started, but there is no empty place, we can sign you for the waiting list