Silks class for adults

aerial silks, fabrik, tissue,

Silks class this is a unique combination of acrobatics and dance. Classes support not only building muscle strength but also increasing the range of movements by stretching. During the course, you will learn to better understand your body, consciously use the appropriate muscle parts needed to perform the exercise. The program of classes depends on the level of advancement of the students. We start with learning about the specifics of the material hanging from the ceiling, we learn how to climb, we also tame with inverted positions. Step by step, we move from more static to very dynamic elements such as turns, slides and drops. Silks are a unique prop, we stake on individual approach to students so that everyone can achieve success, but at their own pace.

Trainings schedule

Timetable for 2018/19 will be available at the beginning of September.

day hours instructor place level* availability*
Monday19:45-20:45Mariaul. Zwycięzców0join
Tuesday18:30-19:30Magdalenaul. Olbrachta0-1join
Tuesday19:45-21:15Magdalenaul. Olbrachta2-3join
Wednesday19:45-20:45Mariaul. Zwycięzców0-1full group
Friday19:45-20:45Karolinaul. Zwycięzców0-1join
Saturday11:00-12:00Maria/Karolinaul. Olbrachta0-2 (młodzież i dorośli)full group
Sunday12:15-13:15Karolinaul. Zwycięzców0-1full group
Sunday19:45-21:15Mariaul. Zwycięzców2-3join
*the full description is available here: FAQ
all trainings schedule

Price list

SILKS
AERIAL HOOP
STATIC TRAPEZE

1 HOUR CLASS

number of entries price
single50 PLN
Mini 4 classes150 PLN
Pro 8 classes260 PLN
Premium 12 classes380 PLN

SILKS
AERIAL HOOP
STATIC TRAPEZE

1,5 HOUR CLASS

number of entriesprice
single65 PLN
Mini 4 classes200 PLN
Pro 8 classes360 PLN
Premium 12 classes500 PLN

The pass is valid for a given number of consecutive classes.

Details concerning passes, regulations about missing classes and payments in the tab.

prices