Silks class for adults
aerial silks, fabrik, tissue,
Silks class this is a unique combination of acrobatics and dance. Classes support not only building muscle strength but also increasing the range of movements by stretching. During the course, you will learn to better understand your body, consciously use the appropriate muscle parts needed to perform the exercise. The program of classes depends on the level of advancement of the students. We start with learning about the specifics of the material hanging from the ceiling, we learn how to climb, we also tame with inverted positions. Step by step, we move from more static to very dynamic elements such as turns, slides and drops. Silks are a unique prop, we stake on individual approach to students so that everyone can achieve success, but at their own pace.
Trainings schedule
See timetable
Price list
SILKS
AERIAL HOOP
1 HOUR CLASS
| number of entries | price |
|---|---|
| single | 60 PLN |
| Mini 4 classes / 4 weeks
once a week | 170 PLN |
| Pro 8 classes / 4 weeks twice a week | 320 PLN |
| Premium 12 classes / 4
weeks three times a week | 450 PLN |
SILKS
STATIC TRAPEZE
1,5 HOUR CLASS
| number of entries | price |
|---|---|
| single | 70 PLN |
| Mini 4 classes / 4 weeks once a week | 216 PLN |
| Pro 8 classes / 4 weeks twice a week | 400 PLN |
| Premium 12 classes / 4
weeks three times a week | 540 PLN |
The pass is valid for a given number of consecutive classes.
Details concerning passes, regulations about missing classes and payments in the tab.
prices